Michael Anderson 9/16/26 Michael Anderson 9/16/26

Rockland County One Million Steps For OCD Walk

Rockland County OCD Awareness Walk 2026

Michael Anderson 9/10/26 Michael Anderson 9/10/26

Guest Blog by Peter Klein- CBT for OCD: The Parts People Don't Talk About

Guest Blog by Peter Klein

Michael Anderson 8/5/26 Michael Anderson 8/5/26

Tips for Helping Family Members Understand Your Child’s OCD

Helping Family Members Understand Your Child’s OCD

Michael Anderson 5/27/26 Michael Anderson 5/27/26

Why Can’t I Stop Thinking About Chewing?

Understanding Sensorimotor OCD

Michael Anderson 4/13/26 Michael Anderson 4/13/26

Can OCD make you afraid of being “canceled”?

What If I Get Canceled.

Michael Anderson 4/10/26 Michael Anderson 4/10/26

Why Do I Have An Urge To Stare At People?

OCD Staring. Staring Compulsion.

Michael Anderson 3/9/26 Michael Anderson 3/9/26

Sieben Polk Law Firm- Child Safety Tips: How to Stay Safe While Having Fun.

Guest Blog From The Sieben Polk Law Firm- Child Safety Tips: How to Stay Safe While Having Fun

Michael Anderson 3/2/26 Michael Anderson 3/2/26

Is Skin Biting Considered Self-Harm?

Dermatophagia: Picking and Treatment Options.

Michael Anderson 2/5/26 Michael Anderson 2/5/26

OCD Making Me Afraid To Eat?

Worries About Eating?

Michael Anderson 7/11/25 Michael Anderson 7/11/25

Breaking the Cycle of Catastrophic Thinking:

How To Stop Catastrophizing

Michael Anderson 4/2/25 Michael Anderson 4/2/25

Florida Mental Health Resources

Telehealth Services Now Available In Florida

Michael Anderson 3/21/25 Michael Anderson 3/21/25

People-Pleasing: Understanding the Behavior and How to Break Free

Understanding Urges For People Pleasing.

Michael Anderson 3/19/25 Michael Anderson 3/19/25

Understanding Depersonalization in PTSD: A Complex Symptom and Its Impact

Depersonalization in PTSD

Michael Anderson 3/14/25 Michael Anderson 3/14/25

Understanding Intrusive Images in OCD: Causes, Impact, and Coping Strategies

Managing Intrusive Images In OCD.

Michael Anderson 3/7/25 Michael Anderson 3/7/25

Understanding DBT for Trauma

Understanding DBT Treatment For Trauma: Dialectics.

Michael Anderson 3/4/25 Michael Anderson 3/4/25

Overcoming Fear of Flying: How Therapy Can Help You Take Flight

The Fear Of Flying-Exposure Therapy

Michael Anderson 3/3/25 Michael Anderson 3/3/25

Practical Tips for Living with OCD: A Guide to Navigating Daily Life with Greater Ease

Tips For Living With OCD

Michael Anderson 2/26/25 Michael Anderson 2/26/25

Different Ways of Dealing With Trauma

Navigating Trauma-EMDR

Michael Anderson 2/24/25 Michael Anderson 2/24/25

How can I tell if a thought is intrusive?

How to tell between intrusive and non intrusive thoughts.

Michael Anderson 2/17/25 Michael Anderson 2/17/25

Understanding Gaslighting: The Subtle Manipulation That Can Leave You Questioning Reality

Recognizing The Signs Of Gaslighting